Want to balance your hormones but not sure how to track your cycle? In this post, I’m going to break down the best fertility awareness methods, why you should use them, and the benefits of tracking your cycle. More and more women are realizing that learning more about their cycle can give them clues and…
Showers can feel like such a mundane task that we usually whisk right through them. But in the spirit of romanticizing everyday things, why not make your next relaxing shower routine extra special? Why I Made My Relaxing Shower Routine I’m in a phase of life where I want to slow down and enjoy what…
Some of us just aren’t gym people, and that’s ok. Just because going to the gym isn’t your thing doesn’t mean you have to give up on working out, though. With a few budget-friendly home gym essentials, you can bring the gym to you. No need for over-the-top setups that take up lots of space….
Hi, I’m Chunte. And I’m a recovering overachiever. And if you’re anything like me, you probably find yourself falling into burnout from time to time which sends your hormones into a frenzy. After many attempts to become more proactive about my stress levels, I think I finally found a feasible solution: a midday routine for…
We’ve all seen the Pinterest photos of perfectly styled, aesthetically pleasing nightstands. But what if your nightstand could be more than just a decorative piece for your bedroom? By adding a few functional essentials, you can transform your nightstand into the perfect finale for your nighttime routine. My Nightstand Essentials I’ve talked here about morning…
We’ve all been there: struggling to stay awake and focused during the day. It’s also likely we’re consuming large amounts of caffeine to make it through. But what if I told you that your lack of energy is probably linked to what you were doing the previous night? Creating a better nighttime routine can be…
Finding clean beauty products can be challenging, even for someone who’s been making the switch for some time. A few mainstream stores like Target have made steps to include better products in their inventory, but finding products that really fit the bill can still be tricky. Since there’s technically no standard definition for what’s considered…
A few years ago, I moved into a new home with a big tub. So, I’ve really been trying to step up my bathtime experience a few notches. I’m not one to waste a luxury, so I decided to slow down at least one night a week and indulge in a bath with some added…
Maybe you’re trying to become a morning person. Or maybe you need to focus more and have more energy in the mornings. Well, this post is for you. Whether you’re a five am early bird or your mornings start quite a bit later, you can use your morning routine to boost your energy and have…
We’ve all seen those ads promoting detoxes and cleanses. They push promises of flatter tummies, more energy, and even weight loss. But what if I told you there’s a bit more to detoxification than taking an herb, supplement, or doing a juice cleanse? Don’t get me wrong. There are some reputable programs and protocols out…
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