Raise your hand if changing your tampon or pad has kept you in the bathroom more than you’d like to think about. *Raises hand.* Or you’ve had the fear of sitting on someone’s light-colored couch during your period has given you major anxiety… yikes. If you’ve suffered through the discomfort and inconvenience of heavy or…
For years I thought menstrual cramp pain was completely normal and just a part of being a woman. But after rarely experiencing period pain over the last few years, I can assure you that it’s while cramping is common, it is NOT NORMAL. Not only is it not normal, but there are also things you…
I used to dread traveling with painful periods. Heavy bleeding and debilitating cramps made the thought of sitting for hours terrifying. Most of us primarily travel for leisure. And your period isn’t usually leisurely if you’re dealing with painful and heavy bleeding caused by fibroids. In fact, it can be downright anxiety-inducing. Of course, I…
These fruits and veggies are the perfect prescription for relieving fibroid symptoms and soothing the womb during menstrual phase.
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