We’ve all experienced bloating: that uncomfortable feeling of fullness and tightness in your abdomen. While diet, hormones, and digestive issues are often to blame, another lesser-known culprit could be lurking: fibroids. But how do you know if you’ve put on a few extra pounds or if fibroids are causing bloating? First, I’ll explain what a…
This quick holiday recipe is the perfect addition to any holiday meal or as a topping on your overnight oats or chia seed pudding.
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