Raise your hand if changing your tampon or pad has kept you in the bathroom more than you’d like to think about. *Raises hand.* Or you’ve had the fear of sitting on someone’s light-colored couch during your period has given you major anxiety… yikes. If you’ve suffered through the discomfort and inconvenience of heavy or…
We’ve all seen those ads promoting detoxes and cleanses. They push promises of flatter tummies, more energy, and even weight loss. But what if I told you there’s a bit more to detoxification than taking an herb, supplement, or doing a juice cleanse? Don’t get me wrong. There are some reputable programs and protocols out…
Have you ever noticed that there are times when your energy is through the roof? Or maybe you noticed that right before your period you find yourself exhausted easily? Well, what if I told you that learning more about your menstrual cycle could unlock the key to better productivity? Here’s the deal: learning the ebbs…
If you’re trying to ditch the toxins in your kitchen, you’ve probably started to reconsider your dinnerware. Finding the best non-toxic dinnerware can be a little tricky, but I’m covering the best non-toxic dinnerware brands and how to find safer dishes. Now you may be wondering if it’s really necessary to switch to non-toxic dishes….
This DIY Fabric refresher works great on all your soft surfaces and in your closet.
You probably don’t hear much about the luteal phase of your menstrual cycle. It’s the phase that comes after ovulation and before menstruation, and aside from some of the negative symptoms associated with this phase, it usually doesn’t get much attention. So, it’s unsurprising that most women don’t think about ways to support their luteal phase,…
So many products on the market claim to give us super soft, clean skin. Many of them smell divine and do just that. But what if that soft skin and the divine fragrance were actually costing you more than just money? What if I told you that many of the staples our grandmothers and mothers…
I love wearing my natural hair, but I’ve been LIVING for box braids. Waking up knowing that my hair routine is low maintenance and cut down to a few minutes is THE best feeling. Now that I’ve gotten my box braids maintenance routine down to a science, I can keep my braids looking their best…
5 app-based memberships to gift your friends and family this holiday season.
You’ve probably tried to find new, innovative ways to stay hydrated. Most of the ideas you’ve come across probably involve drinking more water or adding something like fruit to your water to make it more palatable. While those things may help you drink more water, there are other ways to keep you feeling refreshed and…
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