3 Less Discussed Fibroid Symptoms
Women often have a hard time realizing the connection between these symptoms and fibroids because they aren’t discussed quite as often as some of the other symptoms.
Healthy Lifestyle
Celery Juice Update – 30 Days
After a month of drinking celery juice every morning, here’s what I’ve learned. Find out if it really lives up to the hype that many health gurus give it.
Cacao Chia Seed Pudding
This recipe is the perfect snack for any phase. It’s a great source of both iron and magnesium which makes it a perfect addition to your menu during any phase.
8 Foods That Promote Fibroid Shrinkage
These foods help reduce inflammation and inhibit fibroid growth. I try to incorporate them into my diet as often as possible.
Matcha Chia Seed Pudding
Chia seed and matcha – 2 of my favorite foods both shine in this delicious and nutritious snack.
Tips for Exercising with Fibroids
Could intense work outs be feeding your fibroids? It sounds odd, but too much intense exercise could actually have a negative impact on your hormone.
Seed Cycling for Fibroids Symptoms
Seed cycling is a great tool for promoting hormonal balance and restoring the menstrual cycle.
Menstrual Phase Foods for Fibroids
These fruits and veggies are the perfect prescription for relieving fibroid symptoms and soothing the womb during menstrual phase.
Cycle Syncing for Fibroid Symptom Relief
Cycle syncing has been crucial in helping me manage fibroid symptoms. Here’s an overview of cycle syncing.