5 Hormone Balancing New Year Resolutions
5 New Years Resolutions that promote hormonal balance and overall well being. Learn to shift the focus from fitness to wellness.
Fibroid Healing
My TOP 5 Favorite Teas for Fibroids
Tea is a great addition to any diet, especially if you’re suffering with uterine fibroid symptoms. There are several teas that can help relieve bloating, heavy bleeding and inflammation, but these are 4 of my favorites to use.
How to Maximize Your Iron Supplement
Heavy bleeding from uterine fibroids can cause iron deficiency anemia. A doctor may recommend supplements, but sometimes these can be difficult for the body to absorb.
Is Functional Medicine Right for Fibroids?
Why is Functional Medicine, and why should you seek out this type of doctor for fibroid treatment.
Luteal Phase Food List
Beat the luteal phase blues and bloat by eating to support your hormones. This food list is great for women who suffer from fibroids.
Fibroids and Never-Ending Luteal Phase
Sometimes having fibroids just feels like you’re in a long bad luteal phase that’s full of bloating and mood swings that will only be interrupted by pain and heavy bleeding.
3 Less Discussed Fibroid Symptoms
Women often have a hard time realizing the connection between these symptoms and fibroids because they aren’t discussed quite as often as some of the other symptoms.
Celery Juice Update – 30 Days
After a month of drinking celery juice every morning, here’s what I’ve learned. Find out if it really lives up to the hype that many health gurus give it.
Celery Juice 2 Week Update
Is celery juice a fibroid shrinking drink? Find out how I’m feeling after drinking celery juice every morning for 2 weeks. Let’s see if celery juice lives up to the hype.
8 Foods That Promote Fibroid Shrinkage
These foods help reduce inflammation and inhibit fibroid growth. I try to incorporate them into my diet as often as possible.